Group Coaching

Group coaching is a guided, collaborative process where a coach works with a small group of people—often with similar goals or challenges—to support personal or professional growth. It’s different from one-on-one coaching in that the group dynamic allows participants to learn from each other, share insights, and hold one another accountable, creating a sense of community and mutual encouragement.

A coach typically facilitates discussions, introduces tools or exercises, and helps guide reflection and goal-setting. Participants benefit not just from the coach’s support but also from hearing diverse perspectives and experiences within the group.

It's important to note that group coaching is not a substitute for therapy or professional medical help. It doesn't diagnose or treat mental health conditions, and those needing clinical support should seek help from licensed healthcare providers.